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Chilli Kale Stir Fry

Chilli Kale Stir Fry


Make kale the hero of your veggie side dishes with this easy and healthy stir-fry.


1 bunch kale, sliced thinly
1 onion, finely chopped
2-3 chillies, chopped
2-3 sprigs of thyme
Olive oil


Prepare all the ingredients. Add a glug of olive oil to a pan or wok and sauté the onions until soft. Add the kale, chillies and thyme and stir for a few minutes until wilted. Serve as a vegetable side dish with any meat or as a vegetarian option with pasta.

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The Gardener